Self-Abuse

“In your whole life nobody has ever abused you more than you have abused yourself. And the limit of your self-abuse is exactly the limit that you will tolerate from someone else.

If someone abuses you a little more than you abuse yourself, you will probably walk away from that person. But if someone abuses you a little less than you abuse yourself, you will probably stay in the relationship and tolerate endlessly.”

-Don Miguel Ruiz

John Lennon Quote

“Living is easy with eyes closed, misunderstanding all you see…”
-John Lennon

Dragonfly (A Poem)

Dragonfly.
He says, “I hope you’re doing better
then the day the good Lord called me up.
You’ll be alright.
I’m at peace. I’ve joined forever.
You’re gonna love it here.

dragonfly

I never left you.
No, you were never left behind.
See, now I’m always by your side.”
Love,
Dragonfly.

A Brief Insight on Compliments

A compliment is a gift.

If you question it, you may give cause for the Offeror to take it back.

Betrayal and Freedom

“When we value ‘being cool’ and ‘in control’ over granting ourselves the freedom to unleash the passionate, goofy, heartfelt, and soulful expressions of who we are, we betray ourselves.

When we consistently betray ourselves, we can expect to do the same to the people we love. When we don’t give ourselves the permission to be free, we rarely tolerate freedom in others.”

-Brene Brown

Laugh, Sing, Dance

Laughter, song, and dance create emotional and spiritual connection; they remind us of the one thing that truly matters when we are searching for comfort, celebration, inspiration, or healing: We are not alone.

-Brene Brown

Joy

“Twinkle lights are the perfect metaphor for joy. Joy is not a constant. It comes to us in moments- often ordinary moments. Sometimes we miss out on the bursts of joy because we’re too busy chasing down extraordinary moments. Other times we’re so afraid of the dark that we don’t dare let ourselves enjoy the light.

A joyful life is not a floodlight of joy. That would eventually become unbearable.

I believe a joyful life is made up of joyful moments gracefully strung together by trust, gratitude, inspiration, and faith.”

-Brene Brown

I AM (A Poem)

Though I’m saddened when you make mistakes,
My heart is joyful when you seek My face.
For I did not come to help the morally right,
but the fallen and broken are dear in My sight.
The closer you come to Me,
the closer I AM.
Though distractions are plenty,
so is My hand…
Reaching out for you daily,
My peace is there for the taking
So if you’re tired of waiting
come find rest in I AM.

Joy vs Happiness

“Joy seems to me a step beyond happiness. Happiness is a sort of atmosphere you can live in sometimes when you’re lucky. Joy is a light that fills you with hope and faith and love.” -Adela Rogers St. Johns

The opposite of joy is not sadness, it’s fear.

Forget Not…

Forget not that the earth delights to feel your bare feet and the winds long to play with your hair.
-Khalil Gibran
ahola