“In the end, only three things matter; how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.” -Buddha
Tag Archives: acceptance
“When people show you who they are, believe them…the first time.” -Maya Angelou
4 Principles to Help You Restore Your Confidence
We all have days (often weeks, months, or years) where our confidence falters. I recently received an email with a link to a Huffington Post article entitled, “4 Habits of Superbly Confident People” by Agapi Stassinopoulos. I have included an excerpt from this article below. I hope you find it as helpful as I do!
1. Affirm that you are not alone. What that means, is that we often abandon ourselves, and that creates a feeling of tremendous insecurity. You are the one who has got to have your back and heart. There are three factors to knowing you are not alone: you reach within and you grab hold of your core self; you reach outward and you ask for help; and you reach to others and offer help.
2. Move into radical self-acceptance. Start appreciating every little thing about you, reinforce the positive, and refrain from focusing on lack. When you are feeling insecure, tell yourself, “I can’t afford the luxury of indulging in my own insecurities.” I often play the Bruno Mars song “Just the Way You Are,” which energizes me (and I wonder if Bruno wrote it for me).
3. Don’t wait to be perfect before you take action. You are always going to be a work in progress. Don’t wait for perfect circumstances. We put conditions on our happiness and well-being that distract us from being open to the opportunities that are in front of us.
4. Your presence is required. Call your heart energy present as you are living your daily life. Bring it present in your conversations and all your interactions. Do not disconnect from your heart. It is what brings fulfillment in your day.
Let’s get into that sweet spot of really accepting and cherishing our vulnerabilities, our humanness and ourselves! Let’s embrace the whole package, the things we are good at and the things we are not so good at, because that is how we find our confidence and how we make the ground we walk on not only steady, but sacred.
Related articles
- 4 Habits of Superbly Confident People (allowinglove.wordpress.com)
- 4 Habits of Superbly Confident People (wonderfultips.wordpress.com)
Advice on Life
Life becomes a lot easier when you learn to accept apologies that you haven’t gotten.
For everything you gain you lose something else and for everything you lose you gain something else.
“Hold everything in your hands lightly, otherwise it hurts when God pries your fingers open.”
Thought for the day:
Halloween has become a day where it’s acceptable to pretend to be something you’re not. But what about the other 364 days of the year?