Authenticity

“Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.” – Brene Brown

“Love is the free exercise of choice. Two people love each other only when they are quite capable of living without each other but choose to live with each other.” – M. Scott Peck

Greet Everyone You Meet…

Greet everyone you meet with a warm smile, no matter how busy you are.
Don’t rush encounters with coworkers, family and friends.
Speak softly. Listen attentively.
Act as if every conversation you have is the most important thing on your mind today.
Look your children and your partner in the eyes when they talk to you.
Stroke the cat, caress the dog.
Lavish love on every living being you meet.
See how different you feel at the end of the day.

~ Sarah Ban Breathnach

Wisdom from John Lennon

There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we cannot love ourselves, we cannot fully open to our ability to love others or our potential to create. Evolution and all hopes for a better world rest in the fearlessness and open-hearted vision of people who embrace life.

~ John Lennon

An Oldie but A Goodie

Keep your thoughts positive, because your thoughts become your words.
Keep your words positive, because your words become your behaviors.
Keep your behaviors positive, because your behaviors become your habits.
Keep your habits positive, because your habits become your values.
Keep your values positive, because your values become your destiny.

~ Ghandi

“I have held many things in my hands, and I have lost them all; but whatever I have placed in God’s hands, that I still possess.” – Martin Luther

One Thread That Winds Them All

“When you examine the lives of the most influential people who have ever walked among us, you discover one thread that winds through them all. They have been aligned first with their spiritual nature and only then with their physical selves.” – Albert Einstein

Communication 101

“The most important thing in communication is to hear what isn’t being said.” – Peter F. Drucker

The Feeling of Being Hurried

“The feeling of being hurried is not usually the result of living a full life and having no time. It is, on the contrary, born of a vague fear that we are wasting our life. When we do not do the one thing we ought to do, we have no time for anything else–we are the busiest people in the world.” – Eric Hoffer

“Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it. ” – M. Scott Peck