When You Start to Feel, Do.

Recently I have been reading, Carry On, Warrior by Glennon Doyle Melton. Over the next few weeks, I’ll be sharing some of my favorite passages from her book, ones that I find especially wise and/or inspirational.

The below is paraphrasing but I think her point remains.

“When you start to feel, do… When you start to feel unloved, go find someone to offer love. When you start to feel unappreciated, go find someone to appreciate and acknowledge. When you feel unlucky, make yourself write down two recent blessings.”

The point is, to not let yourself wallow. This strategy of, “When you start to feel, do” is fascinating and new to me. It seems to be based on the underlying premise that we’re all connected, a belief which I hold dear. It makes sense to me as a concrete and tangible way to sidestep wallowing and overthinking ourselves into despair.

When you start to feel, do.

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Control vs. Letting Go

There are really two ways of going about our day to day lives.

Either we’re striving and trying to maintain control (a fruitless effort, by the way, which leaves us exhausted). Or we’re relinquishing control to God, and trusting that He will bring us what we need each day.

There’s a distinct and noticeable difference between how good our days are, depending on which mode of being in which we’re acting.

When we’re striving, the people around us can tell. It says to them that there is something more important which we need to accomplish. Something more important than being present with them and letting God work. When we’re trusting God with all of our needs and desires, we’re at rest. And people around us can see this, too. They wonder how we’ve found such peace within the whirlwind of our daily lives. We’re a living testament of what it’s like to know God.

What it really boils down to, is that all of our striving and trying to gain control, makes the statement: “I don’t trust God.” And that hurts Him.

He’s already proven to us His goodness, grace, and love. Why would we not trust Him to take care of us on a daily basis?

Life becomes so much easier when we learn to let go, and let God. With every single aspect of our lives.

10 Things You Didn’t Know About Exceptionally Creative People

I recently completed Dr. Keith Sawyer’s book, Zig Zag: The Surprising Path to Greater Creativity. I highly recommend it for anyone interested in the subject or curious about how to enhance their own creativity. (Visit his blog at keithsawyer.wordpress.com) In Zig Zag, Dr. Sawyer outlines a variety of exercises and tactics to help you along the creative process. He also provides valuable insight into the nature of the creative process itself. In his book, I learned some surprising things that exceptionally creative people all have in common. Below I have listed 10 things that you (probably) didn’t know about exceptionally creative people.

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  1. Exceptional creators sleep more hours than the average person. (Harvard researcher Jeffrey Ellenbogen found that after sleep, people are 33% more creative!)
  2. Researchers have found that people who have lived in more than one country (multinationals, biculturals, immigrants ect.) are more creative.
  3. Exceptional creators aren’t born that way. Creativity is close to 80% learned and acquired (according to Hal Gregerson, a professor at INSEAD Business School).
  4. Successful creators are curious by nature. They ask questions and listen closely to the answers, even when the information has no obvious relationship to what they’re working on at the moment. In other words, exceptional creators are experts at “connecting the dots”.
  5. Exceptional creators are masters of the discipline of play, the ability to imagine and envision possible worlds and alternate realities.
  6. Most exceptional creators are working on multiple projects at a time. (They’re using these various areas of focus to make even more connections and thus advance their work!)
  7. Creative people are exceptionally self-aware. They are constantly reflecting on what they’re doing at any given moment and they’re constantly listening to themselves.
  8. Creative people work harder than most other people, usually at researching and acquiring new information. Paradoxically, they also take more time off.
  9. About 25% of the world’s most exceptional creators engaged in the creation of elaborate imaginary worlds as children. (So think twice next time you want to make fun of someone’s “imaginary friend”! 😉
  10. Exceptional creators make a conscious effort to introduce change into their lives, or to put themselves in situations in which they’re more likely to experience the unexpected.

Life is Simple

“Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment. Neither too soon nor too late. You don’t have to like it…but it’s easier if you do.”

An Ode to Travelers (Travel Inspiration)

Traveling introduces us to ourselves. As we discover more of our world, we discover more of who we are.

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We visit places that leave us speechless, and then turn us into storytellers.

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We learn how other people live. There are so many ways to exist.

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And we get to choose!

…but we only get one life.

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We push past limits. Break through boundaries. And live outside of our comfort zones.

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We meet people. Love people. Trust people.

Even when we don’t share a language…

It’s okay because we’ve learned how to trust ourselves. And our intuition.

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We make unforgettable memories, that become like secret treasures…shared only by those who were there.

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Our loved ones want to hear about our travels. They like our stories of adventure. So we do our best to tell them. But we can only share so much.

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Because the truth is, the great things in life can’t be captured or described, only experienced.

And the best moments of all, no doubt the traveler’s favorite, are the ones that can’t even be understood…only appreciated.

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3 Weeks of Travel in 3 Minutes (Lessons and Adventures)

Wisdom from The Big Short

I recently watched The Big Short (I know I’m a little late). It’s a great movie and I highly recommend it. One particular quote from the movie by Mark Twain stuck with me and I decided to share it here because it’s filled with so much wisdom. Enjoy! 🙂

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“It ain’t what you don’t know that gets you into trouble. It’s what you know for sure that just ain’t so.”

-Mark Twain

10 Daily Challenges That Will Enhance Your Life

If you’re reading this, congratulations! You’re brave. You saw “challenges” in the headline of this post yet still you chose to read it. Perhaps, like me, you enjoy a challenge. In which case, you’ve come to the right place. Read on to discover a list I wrote specifically for you of 10 daily challenges that will surely enhance your life!

1. Try to make at least one person’s day, every day.
2. Smile.
3. Exercise.
4. Floss.
5. Carve out time for family and friends.
6. Journal.
7. Carve out time for you to be alone and quiet.
8. Make a great memory and don’t tell anyone about it.
9. Treat every encounter you have as if it is the most important thing you have going on that day.
10. Do something that scares you, or at least pushes you beyond your comfort zone.

Be sure to follow up in the comments section and let me know how these challenges are serving to enhance your life!

The Feeling of Being Hurried

“The feeling of being hurried is not usually the result of living a full life and having no time. It is, on the contrary, born of a vague fear that we are wasting our life. When we do not do the one thing we ought to do, we have no time for anything else–we are the busiest people in the world.” – Eric Hoffer

“The master in the art of living makes little distinction between his work and his play, his labor and his leisure, his mind and his body, his information and his recreation, his love and his religion. He hardly knows which is which. He simply pursues his vision of excellence at whatever he does, leaving others to decide whether he is working or playing. To him he’s always doing both. ” – James Michener