I Found the Key to Happiness!!

I’ve found the key to happiness!

It hit me like a bolt of lightening after observing other cultures while traveling through South East Asia.

Here it is:

I don’t want anything more than what I have right now. I don’t wish to be anywhere else than where I currently am.

Really internalize these thoughts. When you do, you cannot NOT be happy. When you truly believe that everything in life happens exactly as it’s supposed to (and it does), you release yourself from a desire to control and thus become free to experience joy in it’s purest form (presence and gratitude).

All that you have right now is all that you need. And you’re exactly where you’re supposed to be.

Is America Really Successful?

I recently got home from an incredible adventure abroad and want to share some observations with you, which I think are important. I spent three weeks traveling through Thailand and Vietnam. While the trip was unforgettable, I’m glad to be home (and for all new reasons).

Things I’ll miss about Vietnam and Thailand: the friendly people, smiling faces, and simplicity.

Things I’ll appreciate more in America: clean drinking water, fresh air, and being able to sit outside in the sun for more than 2 minutes without being soaked in sweat.

Probably the biggest and most obvious culture shock upon returning to America, even just making my way through the airports, is how unhappy we, as a people, are in comparison to these other cultures. I’ve spent a lot of time pondering this. What’s causing it? Can we change?

First off, I think we have too many options. As Americans, we have all grown up in so much favor that it’s often hard to remember to be grateful. We have so many things to be grateful for but instead, we focus on what we don’t have yet. Things we want. Places we’d rather be. It’s tragic really, because in the midst of all of our wanting and wishing, we miss the joy that’s right in front of us.

Secondly, I think our definition of success is wrong. From birth we’re conditioned to work hard so we can live the life we want. We work hard, get to where we want to be, and our definition of success changes. Now we want even more. So we work hard to get there and still aren’t satisfied. And on and on it goes.

America is known as one of the most productive, successful societies in history. And we have a lot to show for our efforts. Productive? Absolutely. Successful? That’s debatable.

How can you be successful when your people are unhappy?

After observing the Thai and Vietnamese people, I personally think they’re a lot further along in the realm of successful living than we are. This is because, unlike the vast majority of Americans, they’re not stuck in a perpetual state of longing, they’re too busy living.

Unlike Americans, they’re not in a rush. They takes things as they come rather than bulldozing full speed ahead in an attempt to grasp things not yet meant to be. Comparatively speaking, their lives are simple. Men are seen squatting on every corner. Women are fanning themselves in the street. This simplicity lends itself to generosity. They notice the little things that we so often take for granted. They aren’t happy because everything is going their way. They’re happy because they trust that the way things are going is the best way, even when it’s not their own.

I don’t know the recipe for happiness nor do I have the formula for success pinned down. But if I had to guess… simplicity, faith, and a grateful heart are the best starting points.